What size should a phallus be and is it possible to make it bigger?This question is asked by men in all countries.If the length and thickness of a man's penis are different from those popularized by public opinion, this can be a cause of complications.
Normal penis size
The genitals continue to develop until a man reaches the age of 20-25 years.Before reaching this age, you don't need to think about measuring your penis and rely on genetics.
Penis size varies between races.The average length of the penis at rest is considered to be 9 cm, and when erect - from 12 to 18 cm.The average penis circumference is 10 cm.Indicators may fluctuate by 1-2 cm within the normal range.
But men are more interested in women's opinions.However, social surveys show that women are more interested in penis girth than length.
Can penis enlargement be done at home?
You can enlarge your penis yourself at home.The average gain achieved by men is 1 to 5 cm.Several factors influence performance:
- Physiological predisposition - if a man produces growth hormone in large quantities, then penis enlargement will occur faster;
- Patience - the result requires hard and long work;
- Regular exercise - penis enlargement techniques are designed for periodicity.Even if the phallus has enlarged, the procedure must be continued to maintain the results.
First, consult a urologist.Examination may reveal contraindications to the procedure:
- Presence of infection;
- Chronic disease in the acute stage;
- PMS;
- Inflammation of the reproductive organs.
Penis enlargement methods
Application of soda
Soda is a favorite alternative and budget medicine product.
One teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.However, this statement has no evidential basis.
The same solution is used as a warm bath in which the penis is placed for a few minutes.The procedure is carried out 40-60 minutes before planned sexual intercourse.
Regular use of soda baths increases blood flow in the penis, which affects erection.On average, the length and width of the penis increases by 1-2 cm.
Vacuum pump for penis enlargement
Penile attachments are devices that operate on the vacuum principle.Used for penis enlargement, treatment of erectile dysfunction and recovery after prostate surgery.
How to use a penis extension
The penis is placed in a special pump cup.The pump creates a vacuum inside the pump.Increased pressure increases blood flow to the corpus cavernosum.As a result, the penis begins to differ by several centimeters from its natural erection.
Advantages and disadvantages of penile implants
The effectiveness of using the pump is guaranteed.The results last for several hours.To maintain enlargement conditions, the pump must be used regularly.But in this case, bruising and darkening may appear on the skin.The penis itself is not injured by the pump.
Exercises to enlarge the reproductive organs
Penis enlargement exercises are similar to an erotic massage or masturbation process.A common technique is called jelqing.
Jelqing exercise technique
Heat your penis to reduce the chance of pain and injury.
Use a heating pad.You can heat the salt in a pan and pour it into the socks.The easiest way is to massage with a heated wet cloth or take a hot shower.The warm-up should be comfortable and short-lived.
After preparation, you can proceed to the Jelqing exercise itself:
- Lubricate the penis with the available lubricant;
- Place your thumb and index finger into a ring;
- Insert your penis into the ring and move it until there is some arousal, but not a full erection;
- Without touching the head of the penis, slowly move your finger along the length of the penis.Squeeze the body of the penis slightly.Do about 50 repetitions;
- Place your penis between your palms.Press the penis for 10 seconds, then pull the flesh to the sides and forward.Do about 50 repetitions;
To achieve results, repeat a series of exercises, gradually increasing the repetitions to 100 or 200.
Special cream
The results of the cream are not permanent.Improved blood circulation and expansion of the cavernous bodies are achieved by using natural ingredients in creams and gels.Popular brands contain ginger extract, herbal complex with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penis flesh.
Penis enlargement pills
Penis enlargement tablets have the same active ingredients as ointments.Natural supplements increase the thickness and length of the reproductive organs and affect the quality of erections.Tablets are also used when planning pregnancy because of their effect on sperm activity.
Extender
An extender is a device that is placed on the penis to stretch the muscles.It consists of a plastic ring to which clamps and a metal rod are attached.It works on the principle of the Ilizarov apparatus.When wearing extenders, large muscles and body fibers are stretched.
Hanging weights
Tying weights on the penis can cause injury to the reproductive organs, rupture of ligaments and cavernous bodies.The impact is erectile dysfunction.
Hormones for penis enlargement
The use of hormones for the growth of sexual organs is only possible when a man reaches adulthood.This method is dangerous and has side effects.
Gonadotropin hormones have a reputation for enlarging the penis.Gonadotropins affect the quality of erections and the duration of sex.However, the use of hormones without a doctor's prescription causes hormonal changes.
Taking testosterone most often has no effect on increasing the length and girth of the penis (about 5% of men feel the effect).
Penile prosthetics
Penile prosthetics are used for erectile dysfunction and other male diseases.
Prostheses are selected individually and have different designs.For example, there are inflatable and hydraulic prostheses that create a natural erection.
Injection
To increase the size of the penis, injections from women's cosmetology are used.
- fat removal.Adipose tissue taken from the patient himself is injected into the penis.This method is safe for health.The man recovered within a few days.
- Hyaluronic acid.The microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genitals and attaches the implant to the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and gel implants.
Ligamentotopy
On the penis, the laser cuts the ligaments that support the penis at the perineum.In this way, the length increases by 3-5 cm.
Patient muscle transplantation
A piece of muscle was taken from the man's stomach.The resulting material is inserted under the skin of the phallus and wrapped around it.The muscles were stitched together.Penis enlargement is achieved up to 3-4 cm.